foods to avoid with braces australia

Hard raw vegetables like carrots. Chewing gum there are exceptions so ask your orthodontist which type is safe Whole nuts.

What You Can And Shouldn T Eat With Braces Infographic Braces Food Braces Food To Avoid Braces Tips

Breads that give your jaw a workout like bagels and pizza crust are not your friend if you have braces.

. Almonds have calcium but they are food to avoid with braces given how hard they are Protein-rich foods. That means brushing and flossing after meals to prevent. Corn on the cob.

Cheese and other dairy products. Smaller cuts of fruits and vegetables. These are foods to completely avoid with braces.

For breakfast try eggs yoghurt bacon wheat toast or oatmeal and steer clear of crunchy granola. Smoothies but try to avoid ones with berry seeds which can get stuck in your teeth. You may find there are several other foods that you must avoid eating while having orthodontic treatment.

Crunchy fruits and veggies including apples carrots pears broccoli. Other foods to avoid for the duration of your orthodontic treatment include pizza crusts hard breads like bagels hard crackers chips and crunchy fruits and vegetables. But broccoli kale okra and tofu are on the menu too.

This is only a basic list. Regardless of the food types you decide to eat while wearing braces you need to make sure you keep all the crevices between each tooth and around your braces extremely clean. Macaroni and other pasta and noodle dishes.

Foods you CAN eat with braces. Which foods should you avoid completely. The best foods to eat with braces are those that are not high in sugar and do not require excessive chewing.

Here are the ones recommended for braces. Some of the foods we recommend you eat during treatment are. Lightslim crackers or cookies.

Peanut butter and jelly. Raw veg is hard. Sticky and hard candy.

Eating these foods could lead to damage of the wires bands or brackets of your braces. Things like toffees and sweets can stick to parts of the brace and pull them off the teeth. Bananas and other soft fruits cut into small pieces Soups.

Fruit and vegetables but dont bite into hard ones like apples carrots. Peanut butter and jelly. Cheese and other dairy products.

Foods to Avoid When Wearing Braces Popcorn Nuts Hard taco shells Sticky and hard candy Gum Ice Corn chips Pretzels Hard cookies or crackers Sticky or hard chocolate. This list of foods is only a guide. In general we recommend that you avoid.

Foods that can damage braces. Check out our list of foods that are good for braces and foods that your braces might hate for chewing. This includes nuts hard and chewy candy ice popcorn and chewing gum.

Its a good idea to eliminate hard candy from your diet. Biting directly into carrots may be good for your eyes but its not for your braces. Lightslim crackers or cookies.

Mashed potato and gravy. Calcium-rich foods Milk yogurt cheese and other dairy are the obvious go-to here. The final outcome is worth the short-term sacrifice.

If youre absolutely desperate for a taste you can tear them into small pieces and chew with your back teeth. Hard or sticky foods toffees lollies nuts etc Muesli and crunchy cereal eg. Meat not cut away from the bone.

As Orthodontics Australia the Australian Society of Orthodontists ASO public information and advice channel emphasises on their website Regardless of what types of foods you eat with braces it is important to keep the crevices between the teeth and around the braces very clean. There are a number of foods that you should avoid while you have braces. Macaroni and other pasta and noodle dishes.

Foods to AVOID with braces. Considerations To Keep In Mind When You Eat With Braces. You dont have to completely avoid this food with braces just cut it up or cook it.

Soft fresh bread not hard crusty bread Soft savoury baked goods. Sticky foods like caramel syrup peanut butter and chewing gum. Food to stay away from when you have braces include.

Smaller cuts of fruits and vegetables. The sugar content in candy can cause damage to your teeth and the texture of hard sweets can also be detrimental to your wires and brackets. Meat cooked softer and cut up into smaller pieces Spinach this can still get stuck in your braces Cheese.

Foods to completely avoid with braces include. Foods you should avoid with braces. There are other foods you may have to temporarily avoid.

Chewy caramel or gum. Crisps and corn chips. Ice cubes chips and icy poles.

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